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30 min HIIT & Hills Run

Intermediate

30 min HIIT & Hills Run

Originally aired

Matty Maggiacomo

Running

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More info

Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Sia, Jess Glynne, Halsey, Becky Hill

Playlist

  • Nights Like This

    Gummy

    Loud Luxury, Brando
  • Heaven On My Mind

    Heaven On My Mind

    Sigala, Becky Hill
  • Big Beat Ignition: Amsterdam

    Take Me Home

    Jess Glynne, Madison Mars

Playlist

  • Nights Like This

    Gummy

    Loud Luxury, Brando
  • Heaven On My Mind

    Heaven On My Mind

    Sigala, Becky Hill
  • Big Beat Ignition: Amsterdam

    Take Me Home

    Jess Glynne, Madison Mars
  • Complementary Colors

    Colors (Audien Remix)

    Halsey

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    24 min

  • cooldown

    Cool Down

    1 min