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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Erik Jäger

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this lower-body stretch so you’re ready for your next workout.

Equipment

  • Workout Mat

Featuring music by

Elton John, Savage Garden, Faith No More, Glen Campbell

Playlist

  • Truly Madly Completely - The Best of Savage Garden

    Truly Madly Deeply

    Savage Garden
  • Angel Dust (Deluxe Edition)

    Easy (Cooler Version)

    Faith No More
  • The Lockdown Sessions

    I'm Not Gonna Miss You

    Glen Campbell, Elton John

Playlist

  • Truly Madly Completely - The Best of Savage Garden

    Truly Madly Deeply

    Savage Garden
  • Angel Dust (Deluxe Edition)

    Easy (Cooler Version)

    Faith No More
  • The Lockdown Sessions

    I'm Not Gonna Miss You

    Glen Campbell, Elton John
  • Duophonic

    Would I Lie To You?

    Charles & Eddie

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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