45 min Pro Cyclist Ride
Originally aired
Christian Vande Velde
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join our professional cyclists for a more technical ride. With finely tuned intervals, strategic recovery, and tips and tricks from the road, bring the best of outdoor cycling indoors on your Bike.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Weeknd, Eminem, DJ Snake, Major Lazer
Playlist
Back In Black
AC/DCFirst Class
Jack HarlowOn My Knees
RÜFÜS DU SOL
Playlist
Back In Black
AC/DCFirst Class
Jack HarlowOn My Knees
RÜFÜS DU SOLDOA
Foo Fighters
Class plan
Warm Up
7 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%