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15 min 80s Run

15 min 80s Run

Originally aired

Hannah Frankson

Running

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More info

Run to the beat of a high-energy 80s playlist with a smile on your face in this fun run.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Kylie Minogue, Tina Turner, Belinda Carlisle, Laura Branigan

Playlist

  • Heaven On Earth (Deluxe Edition)

    Heaven Is A Place On Earth

    Belinda Carlisle
  • Private Dancer

    What's Love Got to Do with It (2015 Remaster)

    Tina Turner
  • I Should Be So Lucky

    I Should Be So Lucky

    Kylie Minogue

Playlist

  • Heaven On Earth (Deluxe Edition)

    Heaven Is A Place On Earth

    Belinda Carlisle
  • Private Dancer

    What's Love Got to Do with It (2015 Remaster)

    Tina Turner
  • I Should Be So Lucky

    I Should Be So Lucky

    Kylie Minogue
  • The Best of Branigan

    Gloria

    Laura Branigan

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • running

    Running

    3 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%