10 min Resistance Bands: Core
Originally aired
Andy Speer
Strength
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More info
Create tension in your core with resistance bands as you strengthen your lower back and abdominal muscles in this core class.
Subtitles: EN
Equipment
- Workout Mat
- Resistance Band
Featuring music by
Ariana Grande, Britney Spears, Shakira, Remi Wolf
Playlist
Into You
Ariana GrandeShe Wolf
ShakiraCircus
Britney Spears
Playlist
Into You
Ariana GrandeShe Wolf
ShakiraCircus
Britney SpearsDisco Man
Remi Wolf
Class plan
Core