10 min Upper Body Stretch
Originally aired
Adrian Williams
Stretching
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Recovery starts here! Your muscles will thank you after taking this upper-body stretch so you’re ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Bill Withers, Ray LaMontagne, DeBarge, Debarge
Playlist
I Like It
Debarge, DeBargeShelter
Ray LaMontagneAin't No Sunshine
Bill Withers
Playlist
I Like It
Debarge, DeBargeShelter
Ray LaMontagneAin't No Sunshine
Bill Withers
Class plan
Stretching