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10 min Upper Body Stretch

10 min Upper Body Stretch

Originally aired

Marcel Maurer

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Equipment

  • Workout Mat

Featuring music by

Mariah Carey, Ashanti, Toni Braxton, Aaron Frazer

Playlist

  • Ashanti

    Foolish

    Ashanti
  • The Heat

    He Wasn't Man Enough

    Toni Braxton
  • Daydream

    Fantasy

    Mariah Carey

Playlist

  • Ashanti

    Foolish

    Ashanti
  • The Heat

    He Wasn't Man Enough

    Toni Braxton
  • Daydream

    Fantasy

    Mariah Carey
  • Introducing...

    If I Got It (Your Love Brought It)

    Aaron Frazer

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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