Skip to main content
20 min Full Body Mobility

20 min Full Body Mobility

Originally aired

Erik Jäger

Stretching

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Erik for 20 minutes of mobility exercises designed to make your whole body more flexible.

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Jessie Ware, Montell Jordan, JP Cooper

Playlist

  • Best Of Montell Jordan

    This Is How We Do It

    Montell Jordan
  • 4

    Love On Top

    Beyoncé
  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves

Playlist

  • Best Of Montell Jordan

    This Is How We Do It

    Montell Jordan
  • 4

    Love On Top

    Beyoncé
  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves
  • Brand New

    Brand New

    Ben Rector

Class plan

  • stretching_yoga_flexibility

    Mobility

    20 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free