Meditation for beginners
Are you new to meditation? Get started with these meditations for beginners on the Peloton App.
Already a member? Log in here
- Mariana Fernández • Meditation
5 min Basics: Mantra
- Ross Rayburn • Meditation
5 min Intro to Sleep Meditation
- Aditi Shah • Meditation
10 min Finding Your Seat
- Kirra Michel • Meditation
5 min Basics: Breath
- Ross Rayburn • Meditation
5 min Breathing Meditation
- Aditi Shah • Meditation
5 min Basics: Visualizations
- Chelsea Jackson Roberts • Meditation
5 min Calming Meditation
- Chelsea Jackson Roberts • Meditation
5 min Basics: Witness Meditation
- Anna Greenberg • Meditation
10 min Basics: Mantra
- Kirra Michel • Meditation
10 min Empathy Meditation
- Kristin McGee • Meditation
5 min Basics: Sleep
- Kristin McGee • Meditation
5 min Basics: Mantra
- Anna Greenberg • Meditation
5 min Gratitude Meditation
- Chelsea Jackson Roberts • Meditation
5 min Peace Meditation
- Ross Rayburn • Meditation
10 min Basics: Sleep
- Chelsea Jackson Roberts • Meditation
5 min Basics: Emotional Balance
- Kristin McGee • Meditation
10 min Energizing Meditation
- Ross Rayburn • Meditation
10 min Body Scan Meditation
- Chelsea Jackson Roberts • Meditation
10 min Empathy Meditation
- Ross Rayburn • Meditation
10 min Meditation for Healing
- Kristin McGee • Meditation
10 min Gratitude Meditation
- Chelsea Jackson Roberts • Meditation
15 min Body Scan Meditation
- Chelsea Jackson Roberts • Meditation
10 min Rest Day Meditation
- Ross Rayburn • Meditation
10 min Fitness Goals Meditation
Showing 24 of 99
Show more classesGet thousands of classes on the App
Sign up today and start working toward your goals. Access classes across disciplines, from strength to meditation, on your phone, TV, laptop, or tablet.
*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.