10 min Climb Ride
Originally aired
Cliff Dwenger
Cycling
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Join Cliff Dwenger for a 10 min Climb Ride. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class. This climb class will challenge your glutes, hamstrings, and quads. Enjoy the electronic music genre that will keep you motivated throughout the session. Get ready for an engaging workout experience with Cliff.
Equipment
- Stationary bike
Featuring music by
SOFI TUKKER, Tujamo, John Summit, VIZE
Playlist
Sun Came Up (Claptone Remix)
SOFI TUKKER, John SummitParadise
VIZE, LeonyDrop It
Lukas Vane, Tujamo
Playlist
Sun Came Up (Claptone Remix)
SOFI TUKKER, John SummitParadise
VIZE, LeonyDrop It
Lukas Vane, TujamoGrillwalker
Modeselektor
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%