10 min Low Impact Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 10 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of R&B music as you pedal through the class. While it's a short 10 minutes ride, it effectively targets your hamstrings, quads, and calves. Get ready for a session that balances comfort and effort under Hannah's expert guidance.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Whitney Houston, Toni Braxton, Deborah Cox, Kiana Ledé
Playlist
Mad At Me.
Kiana LedéHe Wasn't Man Enough (Radio Edit)
Toni BraxtonMy Love Is Your Love
Whitney Houston
Playlist
Mad At Me.
Kiana LedéHe Wasn't Man Enough (Radio Edit)
Toni BraxtonMy Love Is Your Love
Whitney HoustonWho Do U Love
Deborah Cox
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%