20 min Beginner Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 20 min Beginner Ride, a perfect class to get more comfortable on the Bike. Learn proper indoor cycling form and technique as you sweat it out. This beginner class is designed to help you tackle your Leaderboard goals. Enjoy a pop music playlist that will keep you motivated throughout. Bradley Rose will guide you every step of the way.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Christina Aguilera, Ellie Goulding, The Cure, Take That
Playlist
I Love Rock 'N Roll
Joan Jett and the Blackhearts, Joan Jett & the Blackhearts, Joan Jett & The BlackheartsBoys Don't Cry
The CureCould It Be Magic (Rapino Radio Mix)
Take That
Playlist
I Love Rock 'N Roll
Joan Jett and the Blackhearts, Joan Jett & the Blackhearts, Joan Jett & The BlackheartsBoys Don't Cry
The CureCould It Be Magic (Rapino Radio Mix)
Take ThatSave Tonight
Eagle-Eye Cherry
Class plan
Warm Up
Cycling
Cool Down