30 min Epic Sing-Along Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 30 min Epic Sing-Along Ride, a special 30 minutes theme class celebrating Jenn’s 10th Peloversary. Get an epic sweat while belting out your favorite pop songs. This ride focuses on working your glutes, hamstrings, and quads. Clip in and join the party with Jenn Sherman as your instructor. Don’t miss out on this fun and energetic class!
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Kelly Clarkson, The Killers, Donna Summer, Tina Turner
Playlist
I Want You Back
Jackson 5Lean on Me
Bill WithersMr. Brightside
The Killers
Playlist
I Want You Back
Jackson 5Lean on Me
Bill WithersMr. Brightside
The KillersSince U Been Gone
Kelly Clarkson
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%