Join Chelsea Jackson Roberts for the 10 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. As part of the emotion meditation class type, it offers a serene experience. Enjoy the soothing classical music that accompanies the session. Take a moment for yourself and find joy in this brief, yet enriching meditation.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Meditation Music Mixes: Vol. 4

gentle path Extended 40 Minute Mix

10 min Happiness Meditation

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10 min Happiness Meditation

10 min Happiness Meditation

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