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10 min Happiness Meditation

10 min Happiness Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra Michel for the 10 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and relaxation. Enjoy the soothing electronic music that accompanies the session. The class is led by Kirra Michel, who will guide you through each step. Take a moment to unwind and embrace a happier mindset.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Cooper Sams

Playlist

  • Meditation Mix Compilation

    A New Day Extended Mix

    Cooper Sams

Playlist

  • Meditation Mix Compilation

    A New Day Extended Mix

    Cooper Sams

Class plan

  • meditation

    Meditation

    10 min

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