10 min Happiness Meditation
Originally aired
Mariana Fernández
Meditation
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Join Mariana Fernández for the 10 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more recreational attitude towards life. It is an emotion meditation class set to alternative music. Mariana Fernández will guide you through this session designed to enhance your well-being. Take a moment to center yourself and embrace positivity with this meditation.
Featuring music by
Houses, Daniel May
Playlist
The Bloom
HousesEvening Sutras
Daniel May
Playlist
The Bloom
HousesEvening Sutras
Daniel May
Class plan
Meditation