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10 min Happiness Meditation

10 min Happiness Meditation

Originally aired

Mariana Fernández

Meditation

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Join Mariana Fernández for the 10 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more recreational attitude towards life. It is an emotion meditation class set to alternative music. Mariana Fernández will guide you through this session designed to enhance your well-being. Take a moment to center yourself and embrace positivity with this meditation.

Featuring music by

Houses, Daniel May

Playlist

  • A Quiet Darkness

    The Bloom

    Houses
  • Yogatherapy

    Evening Sutras

    Daniel May

Playlist

  • A Quiet Darkness

    The Bloom

    Houses
  • Yogatherapy

    Evening Sutras

    Daniel May

Class plan

  • meditation

    Meditation

    10 min

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