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10 min Meditation for Healing

10 min Meditation for Healing

Originally aired

Anna Greenberg

Meditation

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Join Anna Greenberg for 10 min Meditation for Healing. This emotion meditation class offers a guided meditation that focuses on healing. The class features electronic music to help you stay centered and relaxed. Take a moment for yourself and let Anna guide you through this peaceful session. Perfect for a quick reset in your day.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Max Richter, Josh Williams, A Winged Victory for The Sullen, A Winged Victory for the Sullen

Playlist

  • A Winged Victory for the Sullen

    Minuet for a Cheap Piano

    A Winged Victory for The Sullen, A Winged Victory for the Sullen
  • Black Mirror - Nosedive (Music From The Original TV Series)

    On Reflection

    Max Richter
  • Highway Ambience

    La Oss Fiske

    Josh Williams

Playlist

  • A Winged Victory for the Sullen

    Minuet for a Cheap Piano

    A Winged Victory for The Sullen, A Winged Victory for the Sullen
  • Black Mirror - Nosedive (Music From The Original TV Series)

    On Reflection

    Max Richter
  • Highway Ambience

    La Oss Fiske

    Josh Williams

Class plan

  • meditation

    Meditation

    10 min

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