Join Ross Rayburn for the 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find serenity. The session is accompanied by soothing classical music, enhancing the peaceful atmosphere. Take a short break from your day to center yourself and relax. This class is perfect for those looking to add a moment of tranquility to their routine.

5 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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Sleep: Calm Down

5 min Calming Meditation

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5 min Calming Meditation

5 min Calming Meditation

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