5 min Happiness Meditation
Originally aired
Kirra Michel
Meditation
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Join Kirra Michel for the 5 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. As you immerse yourself in this emotion meditation, you'll be accompanied by classical music. The session is designed to help you center your thoughts and embrace a positive mindset. Take a few moments out of your day to experience this unique meditation class.
Subtitles: EN
Featuring music by
Joseph Beg
Playlist
Genetic Waves
Joseph Beg
Playlist
Genetic Waves
Joseph Beg
Class plan
Meditation