5 min Meditation for Healing: From Home
Originally aired
Aditi Shah
Meditation
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Join Aditi Shah for 5 min Meditation for Healing From Home. This guided meditation focuses on healing and is designed to help you find peace. As an emotion meditation class, it aims to provide a calming experience. Enjoy the alternative music genre that accompanies the session. Take a moment for yourself and experience this class with Aditi Shah.
Subtitles: EN
Equipment
- Yoga Block
Featuring music by
Max Richter, Houses
Playlist
The Bloom
HousesLamentation for a Lost Life
Max Richter
Playlist
The Bloom
HousesLamentation for a Lost Life
Max Richter
Class plan
Meditation