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5 min Meditation for Healing: From Home

5 min Meditation for Healing: From Home

Originally aired

Aditi Shah

Meditation

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Join Aditi Shah for 5 min Meditation for Healing From Home. This guided meditation focuses on healing and is designed to help you find peace. As an emotion meditation class, it aims to provide a calming experience. Enjoy the alternative music genre that accompanies the session. Take a moment for yourself and experience this class with Aditi Shah.

Subtitles: EN

Equipment

  • Yoga Block

Featuring music by

Max Richter, Houses

Playlist

  • A Quiet Darkness

    The Bloom

    Houses
  • Taboo (Music From The Original TV Series)

    Lamentation for a Lost Life

    Max Richter

Playlist

  • A Quiet Darkness

    The Bloom

    Houses
  • Taboo (Music From The Original TV Series)

    Lamentation for a Lost Life

    Max Richter

Class plan

  • meditation

    Meditation

    5 min

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