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15 min Morning Walking Meditation

15 min Morning Walking Meditation

Originally aired

Anna Greenberg

Meditation

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More info

15 min Morning Walking Meditation is led by Anna Greenberg. This walking meditation focuses on starting your day, considering the quality of your mind close to waking up and setting up the day you’d like to have. The class is 15 minutes long. It falls under the walking meditation category and features classical music. Join Anna to begin your day with intention and mindfulness.

Subtitles: EN

Featuring music by

Air Balloon Road, Aerial Love, Ludovico Einaudi, Stephan Moccio

Playlist

  • Fracture

    Fracture

    Stephan Moccio
  • Natural Light

    Natural Light

    Ludovico Einaudi
  • Open

    Open

    Air Balloon Road

Playlist

  • Fracture

    Fracture

    Stephan Moccio
  • Natural Light

    Natural Light

    Ludovico Einaudi
  • Open

    Open

    Air Balloon Road
  • Light in the Attic

    Light in the Attic

    Aerial Love

Class plan

  • walking

    Walking Meditation

    15 min

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