20 min R&B Walk
Originally aired
Alex Toussaint
Outdoor
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If you only have 20 mins, this R&B fun walk with Alex is the perfect workout. Start with a 4 min warm up and then focus on 15 mins of walking before wrapping up with a 1 min cool down.
Explicit
Featuring music by
Usher, Drake, Lauryn Hill, Ms. Lauryn Hill
Playlist
Everything Is Everything
Ms. Lauryn Hill, Lauryn HillU Don't Have to Call
UsherJust in Case
Jaheim
Playlist
Everything Is Everything
Ms. Lauryn Hill, Lauryn HillU Don't Have to Call
UsherJust in Case
JaheimJungle
Drake
Class plan
Warm Up
Walking
Cool Down