Join Alex Karwoski for a 45 min Intervals Row designed to increase your strength and endurance. This intervals rowing class features a wide range of efforts followed by moments of active recovery. You'll work on your glutes, hamstrings, and quads throughout the session. Enjoy the motivating beats of pop music as you row. Perfect for those looking to challenge themselves with varied intensity.

45 min Intervals Row | Peloton Rowing Classes

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45 min Intervals Row

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45 min Intervals Row

45 min Intervals Row

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