Intermediate
30 min Hills Run
Originally aired
Marcel Maurer
Running
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Join Marcel Maurer for the 30 min Hills Run, a challenging intermediate-level speed running class. This session focuses on building strength and endurance by cranking up the incline on your Peloton Tread. You'll work your calves, hamstrings, and quads as you push through the hills. Enjoy the electronic music genre that sets the pace and keeps you motivated throughout the run. Lace up and get ready to conquer those hills with Marcel.
Equipment
- Treadmill
Featuring music by
David Guetta, Sigala, Calvin Harris, Whitney Houston
Playlist
Remember
Becky Hill, David GuettaCame Here for Love
Sigala, Ella EyreBeyond The Sky
Chocolate Puma
Playlist
Remember
Becky Hill, David GuettaCame Here for Love
Sigala, Ella EyreBeyond The Sky
Chocolate PumaDon't Forget My Love
Diplo, Miguel
Class plan
Warm Up
3 MovementsRunning
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%