60 min EDM Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 60 min EDM Run, a music running class designed to get you moving. This 60 minutes session features an electronic music playlist that will keep your energy levels up. Run to the beat of high-energy EDM tracks and enjoy the journey. The class focuses on working your calves, hamstrings, and quads. Get ready to run and have fun with Tobias Heinze guiding you through every step.
Equipment
- Treadmill
Featuring music by
David Guetta, Mason, Princess Superstar, Becky Hill
Playlist
Na Le (Phaxe Remix)
OmikiGot Me Started (Bag Raiders Remix)
Troye Sivan, Bag RaidersLose Control
Kathy Brown, Freejak
Playlist
Na Le (Phaxe Remix)
OmikiGot Me Started (Bag Raiders Remix)
Troye Sivan, Bag RaidersLose Control
Kathy Brown, FreejakI Will Pray (Radio Edit)
Alaia & Gallo, DJ Rae
Class plan
Warm Up
8 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%