30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session features pop music to keep you entertained and motivated throughout. As you walk, you will engage your calves, hamstrings, and quads, making it a well-rounded lower body workout. Matty's engaging conversation will make the time fly by. Don't miss out on this unique walking experience with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Miley Cyrus, Disclosure, Pitbull, Taylor Swift
Playlist
Fireball (feat. John Ryan)
John Ryan, PitbullPretty Girls
Reneé RappWrecking Ball (feat. Miley Cyrus)
Dolly Parton, Miley Cyrus
Playlist
Fireball (feat. John Ryan)
John Ryan, PitbullPretty Girls
Reneé RappWrecking Ball (feat. Miley Cyrus)
Dolly Parton, Miley CyrusStay The Night (RUDY Remix)
Just Kiddin, Camden Cox
Class plan
Warm Up
1 MovementWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
12%
Secondary muscle group
Other
21%