Skip to main content
10 min Restorative

10 min Restorative

Originally aired

Nico Sarani

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Experience the 10 min Restorative class led by Nico Sarani. In this restorative yoga session, poses are held for longer periods, often with the use of aids to remove effort from the poses. This practice aims to help you cultivate relaxation and calm your nervous system. The class features classical music to enhance the soothing atmosphere. Join Nico in this short yet effective session designed to leave you feeling restored.

Equipment

  • Yoga Blanket
  • Bolster
  • Yoga Mat

Featuring music by

Ludovico Einaudi, Sophie Hutchings, Gia Margaret

Playlist

  • Romantic Piano

    April to April

    Gia Margaret
  • Love & Keep

    Love & Keep

    Sophie Hutchings
  • Undiscovered Vol.2

    Experience (Solo Piano)

    Ludovico Einaudi

Playlist

  • Romantic Piano

    April to April

    Gia Margaret
  • Love & Keep

    Love & Keep

    Sophie Hutchings
  • Undiscovered Vol.2

    Experience (Solo Piano)

    Ludovico Einaudi

Class plan

  • yoga_final_poses

    Restorative Yoga

    9 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free