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20 min Fit Family Flow: Kids

Beginner

20 min Fit Family Flow: Kids

Originally aired

Kristin McGee

Yoga

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All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Learn mindful breathing and explore yoga poses in this family-friendly flow. Appropriate for families with kids ages 3-9 years old.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

The Laurie Berkner Band, P!nk, Idina Menzel, Bing Crosby

Playlist

  • The Wiz

    Glinda's Theme

    Snow Babies
  • Frozen: The Songs

    Let It Go (From "Frozen"/Soundtrack Version)

    Idina Menzel
  • The Best Of The Laurie Berkner Band

    I’m Gonna Catch You

    The Laurie Berkner Band

Playlist

  • The Wiz

    Glinda's Theme

    Snow Babies
  • Frozen: The Songs

    Let It Go (From "Frozen"/Soundtrack Version)

    Idina Menzel
  • The Best Of The Laurie Berkner Band

    I’m Gonna Catch You

    The Laurie Berkner Band
  • Frozen (Original Motion Picture Soundtrack)

    Do You Want to Build a Snowman? (From "Frozen"/Soundtrack Version)

    Kristen Bell, Agatha Lee Monn, Katie Lopez

Class plan

  • warmup

    Warm Up

    3 min

  • yoga_sun_salutations

    Sun Salutations

    2 min

  • yoga_flow

    Flow

    13 min

  • yoga_final_poses

    Final Poses

    3 min

  • yoga_savasana

    Savasana

    1 min

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