Skip to main content
30 min BLACKPINK Yoga Flow

30 min BLACKPINK Yoga Flow

Originally aired

Aditi Shah

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Aditi Shah for 30 min BLACKPINK Yoga Flow, a yoga flow class that features the fierce, musically modern sounds of BLACKPINK. This class is energized by the global pop sensation's music, providing a unique and engaging experience. The session includes segments like Sun Salutations and Sequence, allowing for a well-rounded practice. Enjoy the pop genre tunes as you move through the flow. Aditi Shah will guide you through this invigorating 30 minutes session.

Explicit

Subtitles: DE, EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

BLACKPINK, Lady Gaga, Selena Gomez

Playlist

  • THE ALBUM

    Pretty Savage

    BLACKPINK
  • BORN PINK

    Pink Venom

    BLACKPINK
  • Chromatica

    Sour Candy

    BLACKPINK, Lady Gaga

Playlist

  • THE ALBUM

    Pretty Savage

    BLACKPINK
  • BORN PINK

    Pink Venom

    BLACKPINK
  • Chromatica

    Sour Candy

    BLACKPINK, Lady Gaga
  • THE ALBUM

    Lovesick Girls

    BLACKPINK

Class plan

  • warmup

    Warm Up

    4 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    6 min

  • yoga_flow

    Flow

    10 Movements

    17 min

  • yoga_final_poses

    Final Poses

    3 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Glutes

11%
Tertiary muscle group

Hips

9%
Tertiary muscle group

Hamstrings

9%
Tertiary muscle group

Quads

8%
Secondary muscle group

Core

8%
Secondary muscle group

Other

55%
app banner

Access strength, yoga, and more with the Peloton App

Try for free