Join Kirra Michel on the mat for 60 min Beyond the Pose Energetic Body. In this session, you will explore the concepts, philosophies, and other practices of yoga. This beyond the pose yoga class features a variety of segments, including Easy Seat Pose, Garland Pose Prep, and Sun Salutations. You will also engage in Downward Facing Dog Pose, Half Splits Pose, Chair Pose, and Half Moon Pose. Experience the flow with alternative music guiding your practice.

60 min Beyond the Pose: Energetic Body | Peloton Yoga Classes

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60 min Beyond the Pose: Energetic Body

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60 min Beyond the Pose: Energetic Body

60 min Beyond the Pose: Energetic Body

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