This yoga flow class focuses on poses that engage, strengthen and/or open up the hamstrings.

30 min Focus Flow: Hamstrings | Peloton Yoga Classes

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Focus Flow

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In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

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Richter: Cumulonimbus (Pt. 2)

30 min Focus Flow: Hamstrings

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30 min Focus Flow: Hamstrings

30 min Focus Flow: Hamstrings

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