30 min Disney Ride
Originally aired
Leanne Hainsby
Cycling
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Be our guest and ride with us to your Disney favorites.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Disney, Daveed Diggs, Cynthia Erivo, Grace Potter
Playlist
You've Got a Friend in Me
Randy NewmanFriend Like Me
Robin Williams, DisneyThe Scuttlebutt
Awkwafina, Daveed Diggs, Disney
Playlist
You've Got a Friend in Me
Randy NewmanFriend Like Me
Robin Williams, DisneyThe Scuttlebutt
Awkwafina, Daveed Diggs, DisneyLogo Te Pate
Opetaia Foa'i, Talaga Steve Sale, Olivia Foa'i
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%