Hillary Hoffower Author Headshot

Hillary Hoffower

Hillary Hoffower is a New York City-based writer and editor with a decade of experience in business and lifestyle journalism. She's covered stories on everything from fitness influencers to mental health, with bylines in Fortune, Business Insider, Brides, and more. You can usually catch her at a pilates or yoga class.

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Hillary Hoffower's Articles (8)

A flat-lay photo of a green salad on a neutral countertop. The salad includes high-protein vegetables including green peas and spinach.

Nutrition

Add These 10 High-Protein Vegetables to Your Meals for a Satisfying Boost

A man sitting on a park bench and eating a banana before a workout.

Nutrition

This Snack Is One of the Best Things to Eat Before Exercise—and Costs Less Than $1

A woman running up a flight of stairs at an outdoor stadium.

Nutrition

Does Protein Give You Energy? Dietitians Break It Down

Woman doing beginner arm workouts at home

Strength Train

The 6 Best Beginner Arm Exercises, According to Experts

A bowl of Greek yogurt with banana and walnuts.

Nutrition

Cottage Cheese and Greek Yogurt Both Pack a Ton of Protein—So Which One Should You Pick?

Woman doing Camel Pose on yoga mat

Yoga

A Step-By-Step Guide On How to Do Camel Pose (Plus 3 Modifications)