Jen Ator
Jen Ator is a Colorado-based writer and editor with 15 years experience working in the health and fitness space. She is the former editor in chief of Women's Running and former fitness director of Women's Health, as well as the author of the book The Fitness Fix: Quick HIIT Workouts, Easy Recipes, and Stress-Free Strategies for Managing a Healthy Life. She is a certified strength and conditioning specialist, an Ironman, and a four-time marathon finisher, and enjoys camping, cooking, and traveling in her free time.
Jen Ator 's Articles (8)
Marathon + Racing
Feeling Bummed Out After Your Marathon? It May Be the Post-Race Blues—Here's How to Cope
Run
3 Key Differences Between Jogging and Running—and When to Do Each
Marathon + Racing
6 Expert-Backed Tips to Avoid Hitting the Wall During a Marathon
Run
Do You Overpronate or Underpronate While Running? Here's How to Tell—and What to Do
Run
17 Pro Running Tips Every Runner Needs to Know
Run
How to Start Running Again After a Break