
Kathleen Felton
Kathleen is a health and wellness writer who recently relocated from Brooklyn to Sydney, Australia. Her work has appeared in What to Expect, Health, TIME, Shape, The Bump, BabyCenter, LIVESTRONG.com, Better Homes and Gardens, and many more.
Kathleen Felton's Articles (36)

Meditation
Why You Should Practice Belly Breathing—Even for 1 Minute a Day

Health
How to Tell If Your Abs Are ‘Coning’ or ‘Doming’ During Workouts

Health
7 Reasons Why Walking After Eating Is So Beneficial

Mental Health
A Step-by-Step Guide to Starting Your Own Local Fitness Club

Nutrition
9 Reasons Why You’re so Sleepy After Eating—and How to Prevent It

Health
Why You Might Have Shoulder Pain During Push-Ups—and How to Address It