Kathleen Felton Author Headshot

Kathleen Felton

Kathleen is a health and wellness writer who recently relocated from Brooklyn to Sydney, Australia. Her work has appeared in What to Expect, Health, TIME, Shape, The Bump, BabyCenter, LIVESTRONG.com, Better Homes and Gardens, and many more.

Kathleen Felton's Articles (34)

A local fitness club going for an outdoor run together at a park.

Mental Health

A Step-by-Step Guide to Starting Your Own Local Fitness Club

In this image for an article about feeling sleepy after eating, a man is closing his eyes and putting a hand on his cheek in tiredness.

Nutrition

9 Reasons Why You’re so Sleepy After Eating—and How to Prevent It

A woman walking after eating. She's going for an outdoor walk in a local park.

Health

7 Reasons Why Walking After Eating Is So Beneficial

Side view of a woman about to do a push-up at home.

Health

Why You Might Have Shoulder Pain During Push-Ups—and How to Address It

A woman going for a run in the morning outside.

Health

This Is How Regular Exercise Gives You an Energy Boost

A man in an ice bath after a workout.

Health

Could That Ice Bath Be Hampering Your Muscle Growth Goals?