Leigh Weingus Author Headshot

Leigh Weingus

Leigh Weingus is a New York-based freelance writer with over 13 years of experience writing in the health, wellness, and fitness space. Her work has been featured in The Washington Post, SELF, Well+Good, Forbes Health, HuffPost, and many more publications. She's also a certified yoga instructor and an avid runner. 

Leigh Weingus's Articles (13)

Woman at home performs a pelvic tilt exercise

Strength Train

Pelvic Tilts Are the Sneaky Ab Strengthener You Shouldn’t Skip

Ally Love demonstrates an ab stretch in a Peloton class

Stretching + Mobility

Should You Be Stretching Your Abs?

Woman performs a wrist stretch

Stretching + Mobility

5 Reasons You Should Be Stretching Your Wrists

Man doing Tree Pose

Yoga

12 Standing Yoga Poses to Build Stability and Strength

Woman does upper body stretches at home

Stretching + Mobility

The Best Stretches for Targeting Tight Trapezius Muscles

Kristin McGee demonstrates splits stretches in a Peloton class

Stretching + Mobility

Always Wanted to Do the Splits? Try These Stretches