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The Output - Level Up

Level Up

Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.

In this image for an article about whether or not you should exercise when you're sick, a hand in a blue and white tie-dye jacket is plucking a tissue from a tissue box. There are used tissues lying around the tissue box on a cream table.

Health

Should You Work Out When You're Sick? Here's How to Decide, According to Doctors

A smiling woman in athleisure standing outside near a body of water as she goes for a walk as part of her mental health routine.

Mental Health

3 Expert-Backed Tips for Building Mental Health Routines That Stick

A woman riding on her Peloton Bike. She is wearing her hair in half a bun, has a red long-sleeve top on, two gold necklaces, and workout shorts. Workout quotes are a great way to get motivated before exercising.

Mindset

50 Motivational Workout Quotes for When You Need Some Serious Inspiration

In this image for an article about high-performance mindsets, a woman is looking powerfully into the camera. She's sweaty and has her hair up.

Mindset

The 8 Key Components of a High-Performance Mindset (and How to Attain Them)

In this image for an article about how gym clothes affect motivation and performance, Peloton instructor Chelsea Jackson Roberts is grinning while doing a forward lunge in a matching brown activewear set.

Mindset

What You Wear to Work Out Can Seriously Boost Your Motivation—Here’s Why

Man uses a half marathon training plan with Peloton while running outside

Marathon + Racing

Peloton's Ultimate Guide to Training for a Half Marathon

A man watching a video on his phone with wire headphones while simultaneously doing a standing quad stretch. He is standing on a beautiful sandy trail near the ocean.

Health

6 Possible Reasons Why You Experience Muscle Twitching After a Workout

camila ramon chafing tips

Health

How To Prevent Chafing Without Sacrificing Your Stride (or Your Shorts)

Peloton member on the Peloton row, smiling from motivation

Mindset

Make Workouts a Habit With These Motivating Tips

Photo of people running marathon race

Marathon + Racing

Here's How Long You Need to Train for a Marathon (Depending On Your Experience Level)

Peloton member stretching to warm up, reducing muscle cramps

Health

How to Prevent Muscle Cramps from Derailing Your Workout

Peloton member working out on a yoga mat outside

Health

We Decoded the Best Time To Work Out, According to Science

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The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

The Output - Connect

Connect

Discover what’s new with the Peloton community: meet instructors, learn about Peloton products, get inspired by Members, and find your motivation.

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