What should your next fitness goal be? Take the quiz.

Shop Peloton
The Output - Level Up

Level Up

Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.

Woman wearing a backpack walks towards steps outside

Health

Is 10,000 Steps a Day *Really* the Magic Number?

A young woman with a ponytail is bent over outside with her hands on her knees, experiencing nausea after a workout.

Health

Feeling Nauseous After a Workout? Here's Why it Happens and How to Prevent It

A woman riding on her Peloton Bike. She is wearing her hair in half a bun, has a red long-sleeve top on, two gold necklaces, and workout shorts. Workout quotes are a great way to get motivated before exercising.

Mindset

50 Motivational Workout Quotes for When You Need Some Serious Inspiration

In this image for an article about high-performance mindsets, a woman is looking powerfully into the camera. She's sweaty and has her hair up.

Mindset

The 8 Key Components of a High-Performance Mindset (and How to Attain Them)

Man uses a half marathon training plan with Peloton while running outside

Marathon + Racing

Peloton's Ultimate Guide to Training for a Half Marathon

camila ramon chafing tips

Health

How To Prevent Chafing Without Sacrificing Your Stride (or Your Shorts)

Peloton member on the Peloton row, smiling from motivation

Mindset

Make Workouts a Habit With These Motivating Tips

Photo of people running marathon race

Marathon + Racing

Here's How Long You Need to Train for a Marathon (Depending On Your Experience Level)

Person checking heart rate for heart rate training

Health

How to Maximize Your Fitness with Heart Rate Training

Peloton member running outdoors

Health

Should You Always Be Sore After a Workout?

Peloton member doing strength training outdoors

Health

Time Crunched? Your Workout Doesn’t Need To Be an Hour Long, Say Experts

self talk

Mental Health

Negative Self Talk Can Stop You From Reaching Your Goals. Here’s How To Stop It.

Explore More Topics

Exerciser on a yoga mat in a corporate gym

Business

Strengthen your organization with Peloton’s latest commercial fitness and corporate wellness industry insights, inspiration, and intel.

The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

Level up your inbox.

Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.

By providing your email address, you agree to receive marketing communications from Peloton.

For more about how we use your information, see our Privacy Policy.