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The Output - Level Up

Mindset

Reach goals, boost motivation, and establish routines that work for you with expert advice that'll keep you in the right mindset.

A man meditating at home in a sunny room as part of his habit loop.

Mindset

How Habit Loops Can Help You Follow Through with Your Fitness and Wellness Goals

A man practicing discipline by going on a jog through the city.

Mindset

Nope, Motivation and Discipline Aren't the Same Thing. Experts Break Down the Differences (and Why They Matter)

A woman happily embracing a beginner's mindset while going for a jog in nature.

Mindset

4 Benefits of Adopting a Beginner’s Mindset (Especially for Your Fitness Goals)

A confident athlete standing in the forrest, holding a water bottle, and looking resilient. Learn how to build resilience in this article.

Mindset

Your Fitness Routine Helps You Build Resilience—Here’s Why That Matters

A happy man running outside while listening to headphones. Read inspirational running quotes in this article.

Mindset

35 Inspirational Running Quotes to Power You Through Every Mile

A man holding a yellow yoga mat and smiling while standing outside. Learn how to motivate yourself to work out here.

Mindset

How to Motivate Yourself to Work Out (Even When You *Really* Don’t Feel Like It)

Trying New Things: A woman riding her Peloton Bike while smiling.

Mindset

The Joy of Trying Something New

A woman looking into the distance smiling outdoors while setting intentions.

Mindset

A Step-by-Step Guide to Setting Intentions (and Sticking to Them)

How to Change Your Mindset: A young man leaning his arms on a ledge while looking out thoughtfully at the sea.

Mindset

4 Ways to Change Your Mindset If You're Feeling Stuck

A woman habit stacking by talking on the phone and walking outside at the same time.

Mindset

The 9 Best Habit-Stacking Combos for Forming New Wellness Routines

A man leaning over his desk and writing on a whiteboard in a sunny home office room. Learn "how long does it take to form a habit?" in this article.

Mindset

How Long Does It Really Take to Form a Habit?

A woman riding on her Peloton Bike. She is wearing her hair in half a bun, has a red long-sleeve top on, two gold necklaces, and workout shorts. Workout quotes are a great way to get motivated before exercising.

Mindset

50 Motivational Workout Quotes for When You Need Some Serious Inspiration

Explore More Topics

The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

The Output - Connect

Connect

Discover what’s new with the Peloton community: meet instructors, learn about Peloton products, get inspired by Members, and find your motivation.

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