Train

Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.

Run

How To Reboot Your Running Routine and Bounce Back From a Rut

Sculpt

College Students: These 4 Peloton Instructors Have Some Advice for You

Sculpt

Make Exercise a Habit in 3 Easy Steps

Sculpt

How to Keep Your Workout Streak Alive

Looking For a New Type of Workout? Take a Hike.

Sculpt

Is Hiking a Good Workout? Here’s How To Get Fit With Hiking

Cardio

The Basics of Boxing, as Taught by Peloton Instructors

Run

3 Reasons Why Tread Bootcamp Is Good for Runners

Strength Train

We’ve Cracked the Code to Choosing the Right Weights for Strength Training

Bike

How Cycling and Running Can Work Together to Make You a Better Athlete

Beginners

The Complete Beginner’s Guide to Running — Plus, All the Good Things That Happen Once You Start Running Regularly

Run

Why the Peloton Tread Is Perfect for Every Type of Runner

Selena Samuela’s Favorite Moves to Improve Her Golf Swing

Strength Train

How Strength Training Can Improve Your Golf Game

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Level Up

Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

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