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Sculpt

Build strength, flexibility, and elevate your heart rate with Peloton sculpt workouts. Learn more about Pilates, Barre, and other sculpting workouts and their benefits to find what works for you.

Kristin McGee on yoga mat with legs in table top position

Sculpt

This Classic Pilates Move Works Virtually Every Part of Your Core

Man at park with headphones

Sculpt

Should You Skip Your Workout When Your Muscles Are Sore?

Smiling woman rides Peloton Bike

Sculpt

Finding Your 'Thing' Can Make All the Difference In Your Workout Routine. Here’s How.

Bicycle crunch

Sculpt

This Is One of the Most Effective Core Exercises, According to Science

Woman practices a dancer pose at home.

Sculpt

Pilates vs. Yoga: Which One Is Better for You? (Spoiler Alert: It Depends)

Man demonstrates how to engage your core while doing a plank

Sculpt

How to Engage Your Core During Any Type of Workout

Woman does a low-weight, high-rep workouts with light weights

Sculpt

Are Light Weights Enough to Build Strength?

Man demonstrates how to do a glute bridge

Sculpt

Adding Glute Bridges Into Your Workout? Here's How to Do One with Top-Notch Form

woman practices Pilates at home

Sculpt

Does Pilates Count As Strength Training?

man doing mat pilates class

Sculpt

Mat Pilates Is Having Its Renaissance Moment: Here’s How To Join In

Rebecca Kennedy doing a lower ab exercise, a side plank

Sculpt

Build A Solid Core with These 10 Tried and True Lower Ab Exercises

Ally Love doing inner thigh exercises in a Peloton Barre class

Sculpt

I’m A Peloton Instructor and These are My Favorite Inner Thigh Exercises

Explore More Topics

The Output - Level Up

Level Up

Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.

The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

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