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10 min The Rolling Stones Cool Down Ride

10 min The Rolling Stones Cool Down Ride

Originally aired

Charlotte Weidenbach

Cycling

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Get a little satisfaction on this cool-down ride with Charlotte and let yourself be carried away by the raw, rhythmic rock of the Rolling Stones.

Equipment

  • Stationary bike

Featuring music by

The Rolling Stones

Playlist

  • Big Hits (High Tide And Green Grass)

    Get Off Of My Cloud (Mono Version)

    The Rolling Stones
  • Singles 1965-1967

    She's A Rainbow ((Original Single Mono Version))

    The Rolling Stones
  • Between The Buttons

    Ruby Tuesday

    The Rolling Stones

Playlist

  • Big Hits (High Tide And Green Grass)

    Get Off Of My Cloud (Mono Version)

    The Rolling Stones
  • Singles 1965-1967

    She's A Rainbow ((Original Single Mono Version))

    The Rolling Stones
  • Between The Buttons

    Ruby Tuesday

    The Rolling Stones
  • Out Of Our Heads

    (I Can't Get No) Satisfaction (Mono Version)

    The Rolling Stones

Class plan

  • cooldown

    Cool Down

    3 Movements

    10 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%