15 min 2000s Pop Ride
Originally aired
Hannah Frankson
Cycling
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Join the party and ride along to pop classics of the 2000s.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Gavin DeGraw, Jessica Simpson, Disney, Hilary Duff
Playlist
Call Me, Beep Me! (From "Kim Possible")
Sadie StanleyI Don't Want to Be
Gavin DeGrawThe Best of Both Worlds
Hannah Montana
Playlist
Call Me, Beep Me! (From "Kim Possible")
Sadie StanleyI Don't Want to Be
Gavin DeGrawThe Best of Both Worlds
Hannah MontanaThat's So Raven (Theme Song)
Raven-Symoné
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%