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15 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Whitney Houston, Fatboy Slim, Lil Nas X, Rita Ora
Playlist
Feel Good (feat. GRL_BLU)
Volta, GRL_BLULove Will Save the Day
Whitney HoustonTHATS WHAT I WANT
Lil Nas X
Playlist
Feel Good (feat. GRL_BLU)
Volta, GRL_BLULove Will Save the Day
Whitney HoustonTHATS WHAT I WANT
Lil Nas XPraising You (feat. Fatboy Slim)
Rita Ora, Fatboy Slim
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%