20 min Climb Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 20 min Climb Ride, a hills-based class designed to challenge your endurance. Crank up the resistance and watch your output soar as you ride to the top. This climb class will engage your glutes, hamstrings, and quads. Enjoy an energizing electronic music playlist to keep you motivated throughout the session. Get ready to conquer those hills and elevate your ride.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Steve Angello, Laidback Luke, Robin S, Bingo Players
Playlist
Show Me Love (Jauz Remix) (feat. Robin S)
Steve Angello, Laidback Luke, Robin SI Was Made
VINAI, Le PedreLet The Song Play Futuristic Polar Bears Remix
Neisha Neshae, Magic Wand, MATTN
Playlist
Show Me Love (Jauz Remix) (feat. Robin S)
Steve Angello, Laidback Luke, Robin SI Was Made
VINAI, Le PedreLet The Song Play Futuristic Polar Bears Remix
Neisha Neshae, Magic Wand, MATTNSet My Heart On Fire (I'm Alive x And The Beat Goes On)
Majestic, The Jammin Kid, Céline Dion
Class plan
Warm Up
2 MovementsCycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%