Join Mayla Wedekind for the 20 min HIIT Ride, an intervals class designed to deliver a powerful and efficient workout. This high-intensity session relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout. The class features alternative music to keep you motivated throughout. Although it focuses on intervals, it also targets muscles like glutes, hamstrings, and quads. Get ready to experience a unique and energizing ride with Mayla.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Light Weights

Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

Warm Up

Upper Body

Cool Down

30-minute Intervals & Arms Ride Video

Mercury - Acts 1 & 2

Bones

You Only Live Once/Mercy Mercy Me

You Only Live Once

Jumpsuit / Nico and the Niners

Jumpsuit

INFECTED

Nowhere Generation

Enemies

All I Want

One Day

20 min HIIT Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
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20 min HIIT Ride

20 min HIIT Ride

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