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20 min Jimi Hendrix Ride

20 min Jimi Hendrix Ride

Originally aired

Denis Morton

Cycling

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Join Denis Morton for the 20 min Jimi Hendrix Ride and take on the Rock22 Challenge. This music cycling class features a rock genre soundtrack that will keep you energized throughout the session. With a duration of 20 minutes, you'll be riding to the iconic tunes of Jimi Hendrix. Although this is a cycling class, it will engage your hamstrings, quads, and glutes. Are you ready to rock?

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Jimi Hendrix Experience, Jimi Hendrix

Playlist

  • Are You Experienced

    Foxey Lady

    Jimi Hendrix, The Jimi Hendrix Experience
  • music

    All Along the Watchtower

    The Jimi Hendrix Experience, Jimi Hendrix
  • Are You Experienced

    Hey Joe

    The Jimi Hendrix Experience

Playlist

  • Are You Experienced

    Foxey Lady

    Jimi Hendrix, The Jimi Hendrix Experience
  • music

    All Along the Watchtower

    The Jimi Hendrix Experience, Jimi Hendrix
  • Are You Experienced

    Hey Joe

    The Jimi Hendrix Experience
  • Are You Experienced

    Stone Free

    Jimi Hendrix, The Jimi Hendrix Experience

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    4 Movements

    12 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%