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20 min Lenny Kravitz Ride

20 min Lenny Kravitz Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for the 20 min Lenny Kravitz Ride. This music cycling class invites you to take on the Rock22 Challenge and rock out with Lenny Kravitz. Pedal to the beat of rock music while working on your hamstrings, quads, and glutes. Get ready to ride and enjoy the high-energy atmosphere. Don't miss this chance to ride with Jenn Sherman and feel the rock vibes.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Lenny Kravitz

Playlist

  • Greatest Hits

    Rock And Roll Is Dead

    Lenny Kravitz
  • 5

    Fly Away

    Lenny Kravitz
  • Greatest Hits

    Let Love Rule

    Lenny Kravitz

Playlist

  • Greatest Hits

    Rock And Roll Is Dead

    Lenny Kravitz
  • 5

    Fly Away

    Lenny Kravitz
  • Greatest Hits

    Let Love Rule

    Lenny Kravitz
  • Are You Gonna Go My Way

    Are You Gonna Go My Way

    Lenny Kravitz

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%