
20 min Low Impact Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Low Impact Ride, a low impact class designed to give your joints a smooth ride while still giving you a good sweat. Spend most of the class in the saddle, making it ideal for those recovering from an injury. The class features a pop music playlist to keep you motivated throughout. This session focuses on working your hamstrings, quads, and glutes. Get ready to enjoy a structured workout with Hannah guiding you every step of the way.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Justin Timberlake, Whitney Houston, Bruno Mars, Earth, Wind & Fire
Playlist
Edge of Reality (Tame Impala Remix)
Elvis Presley, Tame ImpalaThese Boots Are Made For Walking (SILO x Martin Wave Remix)
The SupremesSon of a Preacher Man
Aretha Franklin
Playlist
Edge of Reality (Tame Impala Remix)
Elvis Presley, Tame ImpalaThese Boots Are Made For Walking (SILO x Martin Wave Remix)
The SupremesSon of a Preacher Man
Aretha FranklinThat's What I Like (Alan Walker Remix)
Bruno Mars
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%