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20 min New Year’s Day Recovery Ride
Originally aired
Sam Yo
Cycling
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More info
Flush out your legs and start off the New Year strong in this special recovery ride.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Beatles, Max Richter, Pearl Jam, Seal
Playlist
Lean on Me
SealJust Breathe
Pearl JamDreams
Gabrielle
Playlist
Lean on Me
SealJust Breathe
Pearl JamDreams
GabrielleYesterday (Remastered 2009)
The Beatles
Class plan
Warm Up
Cycling
Cool Down